This is because your body doesn’t release its natural melatonin until later, in fact they don’t really feel tired before 11 PM (TEDtalks Director).Therefore, starting school later would allow time for teens to continue on the correct circadian rhythm, and let their natural melatonin increase at night.Tags: Case Study House 21Organ Donation Persuasive EssayCommon Application Essays HelpIrritable Bowel Syndrome Research PapersEddie Aikau EssayEssay On The HelpThesis Related To Food And NutritionEmory Mba Essay TopicsHelp With Scholarship EssaysDoes Hunter College Require Essay
The later starts to school have also had a positive impact on the academic performances as well as the athletic performances (Mac Millan).
All things considered, it is really in our best interest and health to start school later.
Some parents are concerned with the transportation issues, after school activities, and adjusted meal times.
Students who get rides from their parents in the morning may believe they would experience problems.
The recommended amount of sleep for middle school and high school students is between eight and a half and nine and a half hours (Richmond).
If only 27 percent of students are getting more than eight hours of sleep, something is definitely off.Some people have the oddest days of their life and I love to capture the ...“Tell me and I forget. Involve me and I learn.” Benjamin Franklin If you retrospect to school years, how would you describe that period of time? Have you ever felt like if you just had one extra hour of sleep you would be able to function better in school?Our body clocks, more formally known as our circadian rhythm, is a cycle tied to our physiological processes. When one’s body clock is disturbed there is an increase in chance for mood disorders, and even obesity.Teenagers who get more rest feel more alert in the evening.Lack of sleep to our teenage brain is a big deal; less sleep can limit our brain development.Our bodies naturally wake up later, we are more alert then.In case our school decides look into changing the starting time, the furthest they would have to observe are the schools that have already made the change.Students who have later starting times are taking advantage of the hours of sleep, and are more alert during the day.Once the sadness of separation is gone (I promise it will only take a month or less! What, as I find, not everybody knows, is that you can also go on a year abr... It's always interesting to me to hear about other people's days. I believe it has something to do with me being a writer.