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College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the needs of both their parents and society. A college student’s life usually consists of attending classes, long hours of studying, working at a job (sometimes), and having a social life.
Learning to budget money is one of the most realistic lessons of attending college.
This is an important domain for further research and an effective channel of intervention for college mental health professionals.
Study schedules, especially in colleges, are very demanding.
It is important to learn how to recognize when stress levels are out of control.
The most dangerous thing about stress is how easily it can creep up on students.